Report for Thursday 11th of January 2018
Today I am 13539 days old and my weight is 79.8 kg. During the day, I consumed 3019.79 kcal coming from 263.35 g fat, 88.85 g carbohydrates and 76.86 g protein. Managed to do 0 push-ups, 0 crunches and walked 4507 steps during the day which is approximately 3.43 km.
Health
- Age (days)
- 13539
- Weight (kg)
- 79.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3019.79
- Fat (g)
- 263.35
- Carbohydrates (g)
- 88.85
- Protein (g)
- 76.86
Exercise
Media
Books
|
by Alanna Collen rated: 4/5 |
YouTube videos
|
by bigclivedotcom |
|
by sexplanations |
|
by The 8-Bit Guy |
Photos
